Monday, June 1, 2009

Rosemary Garlic Salmon a la Sam's Club


Tried this yesterday on "Sample Sunday" and it was delish! I didn't use the butter & used Trader Joe's Lemon Pepper instead. Of course I would serve it with brown rice or bulgur.

Rosemary is an unexpected herb with salmon that gives it a Mediterranean flair. Serve this with sautéed broccoli and nice Pinot Noir.
Serves 4
Preparation Time 5 minutes
Cooking Time 15 - 20 minutes
Difficulty Easy
Ingredients
1 ea Fresh Salmon Filets
2 oz Bertolli® Extra Virgin Olive Oil
3 Tbs. Tones® Rosemary Garlic spice
Spice Island® Mediterranean Sea Salt (to taste)
Spice Island Black Peppercorns (to taste)
4 pats Butter
2 Tbs. Real Lemon®
Cooking Directions
Cut Salmon fillet into 4, 5oz portions. Generously coat Salmon with Rosemary Garlic Spice. Sprinkle fish with sea salt and black pepper (to desired taste).Add Olive Oil to a hot sauté pan. Sear Salmon for 3 min. on both sides.Reduce heat and cook for 8 min. turning frequently until Salmon reaches 155 degrees internal. After Cooking the fish top with a pat of butter and squeeze lemon over top, serve.
Wine Recommendations
Chardonnay
Pinot Noir

No comments: