Monday, April 7, 2008

Yummy Baked Flounder

Hi there girlies!
I tried this recipe tonight and it was so tasty and moist and easy! I'm also proud to say that I learned to post to blogs last summer when I was taking my online technology class! Enjoy!

Baked Flounder
Serves 4
4 flounder filets (or other firm meat fish)
1/3 C. Mayonnaise (do not use Miracle Whip)
1/4-1/3 C. Parmesan Cheese
Trader Joe’s or other brand salt-free Seafood Grill & Broil
Spread each filet moderately with mayonnaise. Sprinkle with seasoning and Parmesan cheese. Bake at 375 for 15-20 mins. until fish flakes with a fork. Time depends on the thickness of the fish, but usually around 20 minutes. Yummy!

4 comments:

Unknown said...

I am so very proud of our tech savvy mether. Thanks for the fish dish!

Unknown said...

I tried this again with tilipia...another delicious meaty white fish (I have not seen any flounder in my local seafood department). I added twisty lemons for garnish, and let me tell you, the presentation was spectacular!

Mether said...

Unfortunately I don't have a local seafood dept. All my fish is frozen which is why I used flounder. Glad to know tilapia works well, too. I use it for fish tacos as well.

Unknown said...

This is such a versatile dish. Sometimes I like to jazz it up with crushed pine nuts or slices almonds.