Monday, April 7, 2008

Onion Free Meatballs (although I'm sure you could go tofu)

Prep Time:15 min
Total Time:40 min
Makes:6 servings, two meatballs each
1 lb. ground beef, ground turkey, or ground soy meat I hope!
1/2 cup KRAFT 100% Grated Parmesan Cheese
1/4 cup chopped fresh parsley
1 egg
1 clove garlic, minced
PREHEAT oven to 375°F. Mix meat, cheese, parsley, egg and garlic. Shape into 12 meatballs.
PLACE in foil-lined 15x10x1-inch baking pan.
BAKE 25 min. or until cooked through.
I would recommend adding a hearty helping of Italian seasoning, and any other herbs that you like! Perhaps some red pepper flakes and onion powder for a small kick? Also, I like to make small balls so they disperse in the sauce a little better...you can get about 24 (just so long as you do multiples of 4!). One more thing...mayonnaise makes a tasty substitute when you don't have egg!

2 comments:

Unknown said...

Good post Booger. I like the emphasis on "onion-free."

Unknown said...

Isn't "soy-meat" a bit oxymoronic?